10,9,8,7,6,5,4,3,2,1 reps for time of;
Power cleans (60k)
burpees
kb swings (32k)
Kinda Famous!!!! NOT!!!!
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So last week I got to chill at CrossFit HQ with my honey Bryant Pangelinan.
Basically we got to meet the guys behind everything that is CrossFit! They
are ...
12 years ago
1 comment:
hello... hapi blogging... have a nice day! just visiting here....
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