Friday, February 6, 2009

WOD - 6/2/09

5 rounds for time;

400m run
15 burpees
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1 comment:

NMHFITNESS (Crossfit inspired Blog) said...

11:54 ... found it tuff especailly with trying not too have any rest inbetween at all.

February 6, 2009 at 4:00 PM

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