"Sadistic Saturday"
3 rounds for time:
21 thrusters 30kg
15 burpees
9 24 inch box jumps
Time: 17:14
Note: This was really hard for me, i have been neglecting running in my WOD's, and paid for it today, didnt think i would finish this one after the first round.....Cheers daz for pushing me through!
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