5 rounds fror time of;
10 Burpee snatch's 40kg
10 L-pull up
10 Thrusters 40kg
10 Overhead Squats
Kinda Famous!!!! NOT!!!!
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So last week I got to chill at CrossFit HQ with my honey Bryant Pangelinan.
Basically we got to meet the guys behind everything that is CrossFit! They
are ...
12 years ago
1 comment:
27:28 .... thoughy
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