25/4/09 - HOME WOD

FOR TIME;

20 squats - 1 burpee
19 squats - 2 burpee
18 squats - 3 burpee
17 squats - 4 burpee
16 squats - 5 burpee

.................................

continue with each increment until you have reversed the reps to;

1 squat - 20 burpee