Kinda Famous!!!! NOT!!!!
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So last week I got to chill at CrossFit HQ with my honey Bryant Pangelinan.
Basically we got to meet the guys behind everything that is CrossFit! They
are ...
12 years ago
1 comment:
Pull ups: 5/10/15/17.5/18.25
Thw WOD was hard, the power snatch's with 50 hurt like hell, and really homed in the technique which was good, as it was too heavy to muscle snatch them up, then the burpee/double under combo really gased. All in all, a good and fast met con, time was 14:47.
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