60KG Clean and Jerk
1 rep the first minute, 2 reps the second minute, 3 reps the third minute, and so on for as long as possiblle.
N.B - Scale the load (weight) as required.
Kinda Famous!!!! NOT!!!!
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So last week I got to chill at CrossFit HQ with my honey Bryant Pangelinan.
Basically we got to meet the guys behind everything that is CrossFit! They
are ...
11 years ago
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