Saturday, March 7, 2009

WOD - 6/2/09

"modified filthy fithty"

50 Burpees
50 Push Ups
50 Squats
50 cPush Press 30 kilo's
50 Sit ups
50 Lung's
50 SDLHP 30 kilo's
50 Box Jumps
50 Double Unders
50 V-ups

For time;

No comments: