1000 reps a week, for the month of November!!

This has been created by IgniteHealth, the old studio i used to work for. Each the guys there and i will be choosing an exercise ad doing 100,200,500, or 1000 reps of that exercise. The exercise chosen is supposed to be one that your not so good at, a weakness.

This week i have chosen sit ups.

Todays total = 200 reps, only another 800 to go! SHIT!!!