Got in another 135 sit ups today.
Pretty hard going after a modified fight gone bad of;
Pull ups
push ups
Burpees
Swings 24kg KB
SDLHP 24KG KB
WOD – Monday, 1/3/2021
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WOD “Josh” For time: 21 Overhead Squats, 42.5/30kg 42 Pull-ups 15 Overhead
Squats, 42.5/30kg 30 Pull-ups 9 Overhead Squats, 42.5/30kg 18 Pull-ups
3 years ago
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